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Animo specializes in sports psychology consulting and mental skills training. We work with athletes, coaches, parents, referees, performers, sports organizations, and more to reinforce the development pathway from all angles. We take a culturally informed perspective, combining social-cognitive and mindfulness-based approaches to individualize the learning process. Athletes of all ages and skill levels are encouraged to work on their mental game to enhance performance and maximize satisfaction.

 
  • Interactive Virtual Class

    Wednesday

    $25
  • Animo Performance Academy

    Started Sep 18

    $100
  • Online or in-person

    $150
 
 

"Mental will is a muscle that needs exercise, just like muscles of the body."

Lynn Jennings (Long Distance Runner)

 

510-914-1338

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©2020 by Animo Performance.

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