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Animo Performance

Mind. Body. Spirit.

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    animosportspsychology@gmail.com

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    • Jan 19
    • 5 min

    Staying Motivated in the New Year

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    • Jan 19
    • 4 min

    Stress / Recovery Balance is Key to Avoiding Overtraining and Burnout

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    • Dec 18, 2020
    • 2 min

    Building Self-Confidence

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    Animo Performance

    animosportspsychology@gmail.com

    510-914-1338

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